Moving forward into this year! Trusting you had all had the christmases you had planned this year. I wanted to say a heartfelt thank you...

The temperature has dropped and has really started me feeling christmassy, so I wanted to put out there a gift idea.....And this company...

Boundaries are an acknowledgment, whether spoken or energetic from us that says “I accept or don’t accept” what’s going on or being said...

Anytime we apply a label to something it is a judgement. Whether something is for example, good or bad, wrong or right is a viewpoint of...

A self fulfilling prophecy is a thought process that leads you to take action or think about something that ultimately leads to a...

HAVE FUN! Life is happening now….. It’s too easy to be preoccupied with what has happened or what may happen and miss the fun “in the...

It’s wonderful to be part of these shows again... Professionally run (Thank you Julie and Cris) and offering a wide range of Holistic and...

For me?…it is about being the best person you can be for yourself… To live your truth- know who you are and what makes you happy…. To...

I certainly do!… On a regular basis and I have to say... I LOVE IT! It’s one of the greatest gift you can give yourself........ Over the...

I don't know about you but how many times do we say that to people? It's ok!...I'm good!...Getting there!...Not bad!... In these times...