❤️why I love working with energy?!❤️ ✨Yesterday I had the immense honour of delivering the celebration of life for an amazing lady. ✨The energy at Gloucester Crematorium was palpable. ❤️The love in the room felt amazing. ❤️ ✨This weekend I am teaching Level 2 Reiki to 2 beautiful souls, supporting them on their Reiki journey… ✨When I’m teaching reiki, the energy is of love and light. Peace and calm. To sit in that energy has the most wonderful effect. It’s tangible and stay

💧 Did you know?🤔 Your body starts absorbing water within just 5 minutes of drinking it!… Unlike food, water doesn’t need to be broken down. It moves quickly from your stomach into the small intestine, where up to 90% of all fluids are absorbed. Here’s how it works: ✅ Rapid Transit – Water passes directly into the small intestine. ✅ Intestinal Absorption – The small intestine absorbs most of the water, while the large intestine recovers any remaining fluid. And importantly…

New Stationary has arrived! Thank you 🙏🏻 (you know who you are 😉 😘) Ready for the upcoming shows! Xxx julieaboseley@gmail.com https://www.julieboseleyholistic.co.uk/ https://www.facebook.com/reikigloucestershire/ https://www.instagram.com/usuireikiteacher?igsh=NTc4MTIwNjQ2YQ==

❤️Our Bodies are so amazing…. ❤️ ✨Given the right space and environment/support to help, it is fantastic at clearing up debris, trying to balance itself in all situations and search out imbalance and repair itself with support from us… ✨What your body displays obviously (Pain/Disharmony) and may have been given a name isn’t the “Thing!” It’s purely the end result of your body trying to cope itself until it can cope no more…. ✨Kinesiology is based in Traditional Chinese Medici

✨When I was a child, if something hurt, my mum always said… “RUB IT BETTER!” Not as mad as it sounds!🤔 ✨For instance…the diagram shows the Bodies Nuero-Lymphatic back points. ✨The lymphatic system flows around our bodies “cleaning up” the debris ready for elimination and can get sluggish in areas… ✨Should you feel any soreness in your back…try giving that point a rub… it will help support your system by getting the lymphatic fluid moving in that area. ✨If you can’t reach th

Are you Reiki train at level 1 and want to take the next step? Maybe thinking of working for yourself or using Reiki as a wonderful addition to your other practices? Level 2 is your next step… I have a space currently available on the 11th and 12th July. Based in Gloucester. If this date doesn’t suit, get in touch to tailor dates to suit you… Julieaboseley@gmail.com https://www.julieboseleyholistic.co.uk/

Reframing your thoughts… ❓Do you struggle with Confidence issues, Nerves or even Fears and Phobias?… 🌱Kinesiology has techniques to support you in changing your mind set. Holding space for you whilst you reframe long held non serving thought processes… 🌱As I’ve mentioned in previous posts, personally I believe we are what we think…Why?… ✨Everything is energy and energy (The Atoms) vibrate… ✨We are energy…and so we are included in that. ✨Everything we think, everything we sp

🤔Why Kinesiology? 🌱There are so many reasons people come for Kinesiology… No two sessions are the same, even if the original reason is and that’s because we are all different and impacted in many ways by life…. 🌱Clients new to Kinesiology ask…How many sessions will I need?… The amount of sessions may vary… why?…Because we are all unique… 🌱One off sessions are a great way to experience Kinesiology and see what a session is all about. The body is able to release gently in l

🔧Maintenance 👨‍🔧 Maintenance is a big part of our everyday life…🚗🏠💅 If we didn’t spend an amount of time maintaining the things around us they would… 🙄Not work properly 😞Not work at all ❌Start to degrade In some cases we can “fix the cracks” That may work for a while… but behind that the deterioration continues until we either… 🔧Take notice and spend time sorting whatever it is out 💥Watch it fall apart… BUT HOW MANY OF US MAINTAIN YOUR HEALTH AND WELL-BEING? HONESTL

🤔Why Kinesiology? ✨There are so many reasons people come for Kinesiology… No two sessions are the same, even if the original reason is and that’s because we are all different and impacted in many ways by life…. ✨Clients new to Kinesiology ask…How many sessions will I need?… The amount of sessions may vary… why?…Because we are all unique… ✨One off sessions are a great way to experience Kinesiology and see what a session is all about. The body is able to release gently in laye

❓Do you look after your wellbeing? ❓Do you look after your wellbeing? ✨Are you looking to start your wellness journey into alternative therapies!… ✨Kinesiology is a great place to start. Now with a great incentive…See below 👀 🎁Thursdays you can experience your 1st session 🎁 for only £45… ❓What do you get with a session?… ⏰Time for you… 👂🏻An ear to listen to what your body is trying to show you… 📣A place to voice any concerns about your current wellness… 🌱Any nutriciona

✨As the benefits of Kinesiology are vast I thought, going forward I would explain the many different areas a session can address in “bite size” chunks… ✨The two priority areas for most people would be the digestive system and hormone related issues…. ✨Both areas benefit from around 3 sessions 🔴The Digestive system can range from acid indigestion issues to IBS and similar issues and everything in between. This area seems to have a play in most people’s lives today. There are

❤️Me and the Lovely ladies I have had the honour of travelling with on the journey through our Diploma Course. The highest qualification in Kinesiology… It has taken a few days to process…. 😁🎉🎉🎉 ❤️❤️❤️Love to you all…❤️❤️❤️ I am soooo proud of myself and the girls for achieving this… I was bought up with the saying “self praise is no praise” and this has still resonated with me until now but I am so so proud of myself. As a creative thinker, academia hasn’t always been a

Kinesiology ✨The session you didn’t know you needed…✨ ✨Through muscle testing…Rebalancing your system. Raising your energy levels, And supporting your wellness journey… ✨Addressing Hormone health and Digestive balance Structurally supporting you, addressing pain and energetically releasing the layers of emotions that are so easily held onto, eventually creating disharmony in our bodies. ✨Time to talk about your health and any concerns you have in a supportive space… ✨Start yo

✨The analogy I like to use when explaining how clever our bodies are, is to liken it to the famous block game….. ✨Every proverbial knock our bodies take, be those ❤️Structural ❤️Emotional ❤️Bio-chemically ❤️Energetically ✨Will compromise that layer. ✨The body being the amazing system it is will re-group and carry on…. ✨Not without consequences…. ✨As the building block tower starts to shift, the next layer has to compensate in order to stop the tower falling…. 🔴Those compensa

✨With 2 weeks until my finals, I am offering a 3 session package for only £45 a session. ✨With 2 weeks until my finals, I am offering a 3 session package for only £45 a session. ✨Having sessions with regularity will help raise your energy levels and can address current issues you may be experiencing… ✨Looking at the body’s balance Structurally-Bio-Chemically-Emotionally-Energetically And led by what the body tells us through muscle testing. Supporting your own health natu

✨NEW TECHNIQUES!✨ 📣Just back from a wonderful weekend of Kinesiology. Full of new techniques…😁 ❤️This month we’ve been looking at… 😁How weak abdominal muscles can create a drop in the position of the pelvic organs such as the Bladder and Uterus creating an imbalance of the hips and in turn the whole body having to compensate for this. ✨ I now have techniques in my toolkit to work with the bladder and uterine positioning and for sufferers of Cystitis. 😁Spinal misalignment

“It’s not even the end of January and I am not sticking to my resolutions”… You haven’t failed… There are so many reasons we are not able to see something through… ✨ Not feeling that you’re good enough ✨ Limiting beliefs ✨ Fears ✨Not having enough time for yourself If you have these running in the background you may find yourself unable to shift from patterns that you have previously found protection In… In Kinesiology we have techniques that can gently address these default

The Old Iceberg analogy!…..😜 It’s so true of many things… Our bodies included.. After another Brilliant weekend adding to my Kinesiology toolkit with more Fanastic adjustments, where we again look at the connection around the body and how any symptom IS just the tip of the Iceberg… What did this weekends session include?🤔 The connection between the skull and jaw and the spine and hips…The present day symptoms with past events. Magical!✨ How does this work in Kinesiology?…

🎉Let 2026 be the year that you put yourself first! 🎉 I realise that everyone has there own thought on this so I will just add that I am referring to the airplane analogy of placing your mask on your face first before helping anyone else. The cold hard truth to this is that if you don’t, you won’t be in a place to help anyone else. It’s the same in life. Holistically. If you put yourself first with healthy boundaries and anything that maintains optimal health mentally and ph